Course Instructors

Beth Mulligan, PA-C
beth@mindful-way.com
760.799.7847

Beth Mulligan has practiced as a physician's assistant for 25 years and she lectures widely on stress physiology and stress reduction. She teaches mindfulness courses at locations throughout Southern California and she trains physicians, nurses, therapists and patients in stress-reduction techniques.

Don Maurer, MD
donemaurer@gmail.com
253.225.1399

Dr. Don Maurer is board-certified physician with 30 years of experience in emergency medicine. He is trained in MBSR and lectures on mindfulness and stress reduction.

Both Mulligan and Maurer have attended training with Jon Kabat-Zinn and other senior faculty of the Mindfulness-Based Stress Reduction program at the University of Massachusetts Medical School.

Adrienne Beattie
beatties2@cox.net
949.632.1112
As a psychotherapist and educator, Adrienne has been specializing in the area of stress reduction and self regulation for the past 15 years. She has completed the MBSR professional training, under the direction of Jon Kabat-Zinn PhD, founder of the Stress Reduction Clinic at the University of Massachusetts Medical Center. Adrienne is also an affiliate of the Institute for Self Integration.  Her mindfulness practice weaves throughout her personal and professional life and she is grateful to have the opportunity to share the practice with others.