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Susan Samueli Center for Integrative Medicine
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Mindfulness Program Schedule 


Mindfulness Based Stress Reduction is an evidence-based program designed to teach you how to take better care of yourself through mindfulness. People come to MBSR dealing with a wide range of conditions, including illness, chronic pain, or simply stress from their busy lives.  The course offers intensive training in relaxation techniques, meditation, gentle Yoga-based stretching, lectures in various aspects of health and wellness, and supportive group discussions. The emphasis on Mindfulness, which simply means paying attention in a non-judgmental way to each moment, offers a practical way to apply these methods in everyday life. The course was developed by Dr. Jon Kabat-Zinn in 1979 at the University of Massachusetts Medical Center. It is now taught in some 300 hospitals and medical centers worldwide.
Accreditation
  • This activity has been planned and implemented in accordance with the accreditation requirements and policies of the Accreditation Council for Continuing Medical Education (ACCME) through the joint providership of the University of California, Irvine School of Medicine and the Susan Samueli Center for Integrative Medicine. The University of California, Irvine School of Medicine is accredited by the ACCME to provide continuing medical education for physicians.
 Credit Designation
  • The University of California, Irvine School of Medicine designates this live activity for a maximum of 22 AMA PRA Category 1 Credits™.  Physicians should claim only the credit commensurate with the extent of their participation in the activity.
  • The California Board of Registered Nursing offers reciprocal credit for attendance at activities that provide AMA PRA Category 1 Credit™.

ANNOUNCEMENTS

  • Do you want a specialized Mindfulness course for your company or department? Email sscim@uci.edu.

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Mindfulness Courses

Updated 07/28/2017

Register online at https://www.sscim.uci.edu/register/   

or email sscim@uci.edu to request a hard copy of the registration forms.

Program

Dates

Times

Location

Cost

Tuesdays,

September 12 - October 31

Retreat

Saturday, October 21

6:30 - 8:30 pm

Samueli Center Clinic

1202 Bristol St, Suite 200

Costa Mesa, CA 92626

$395 

Mindfulness Based Stress Reduction

Instructor: Hugh O'Neill

Wednesdays, 

September 27 - November 15

Retreat

Saturday, October 28

2:00 - 4:00 pm

Samueli Center Clinic

1202 Bristol Street, Suite 200

Costa Mesa, CA 92626

$395

Mindfulness Based Stress Reduction (MBSR)

Insructor: Hugh O'Neill

Wednesdays,

September 27 - November 15

Retreat

Saturday, October 28

6:30 - 8:30 pm

Samueli Center Clinic

1202 Bristol Street, Suite 200

Costa Mesa, CA 92626

 

$395

Mindful Parenting

Instructors: Susan Halim, MS, MA & Sapna Chopra, PhD

Mondays,

October 2 - November 6

6:30 - 8:00 pm

Samueli Center Clinic

1202 Bristol Street, Suite 200

Costa Mesa CA 92626

$280 

For more information, please contact sscim@uci.edu or call 949.824.5763