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Susan Samueli Center for Integrative Medicine
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Mindfulness Program Schedule 

Mindfulness has been shown in many studies to help with chronic pain, anxiety, depression, and sleep. To name a few benefits, it has been shown to boost the immune system, improve structures of the brain associated with memory learning and executive function. 

ANNOUNCEMENTS

  • Do you want a specialized Mindfulness course for your company or department? Email sscim@uci.edu.

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Mindfulness Courses 

Updated 4/14/2014

Class registration is completed by emailing sscim@uci.edu, faxing the forms to (949) 824-2812, or mailing them to the SSCIM administration office. Please click the "More Info" buttons.


Program

Dates

Times

Location

 

The Theory and Practice of Mindfulness

Applying the Science of Neuroplasticity

for Health and Well-Being

One Day Workshop

with Dr. Don Maurer

Info/Registration

Download the Registration Form here!

 

 

 

SATURDAY

August 2nd

 

 

DAY

9:30 am - 3:30 pm

 

 

 

UCI Campus


The Practice of Mindfulness

Applying Neuroplasticity for Well-being in Daily Life

Four Week Course

with Dr. Don Maurer

Info/Registration

Download the Registration Form here!

 

 

WEDNESDAYS

August 6th - 27th

 

EVENINGS

6:30 - 8:30 pm

 

Samueli Center Clinic

1202 Bristol Street

Suite 200
Costa Mesa, CA