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Spotlights

Siberian herb could extend lives, UCI researchers say

Siberian herb could extend lives, UCI researchers say

Siberian herb could extend lives, UCI researchers say

Mindfulness Class at UC Irvine

Mindful moments bring stress relief

Mindfulness is the key to learning how to find a systematic and healthy way to reduce stress

Benefits from Mindfulness

Finding Respite in the Moment

Using mindfulness training at work and in life.


Mahtab Jafari

The spice of life

A study by Mahtab Jafari has found that the main active ingredient in turmeric (curry) may have even greater health benefits that believed.