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Spotlights

Women's Wellness Day, Irvine, CA, May 16, 2014

12th Annual Women's Wellness Day, Irvine, CA, May 16, 2014

ANNOUNCEMENT:
Orange County's 12th Annual
Women's Wellness Day is on May 16

Register today
for this educational event featuring industry experts on women’s health and wellness!


Siberian herb could extend lives, UCI researchers say

Siberian herb could extend lives, UCI researchers say

Siberian herb could extend lives, UCI researchers say

Mindfulness Class at UC Irvine

Mindful moments bring stress relief

Mindfulness is the key to learning how to find a systematic and healthy way to reduce stress

Benefits from Mindfulness

Finding Respite in the Moment

Using mindfulness training at work and in life.


Mahtab Jafari

The spice of life

A study by Mahtab Jafari has found that the main active ingredient in turmeric (curry) may have even greater health benefits that believed.